Description
- Satputia, also known as Sarputiya or Sweet Sponge Gourd, is a dark green, ridged, tapering vegetable with white pulp and embedded seeds. It is popular in various Indian cuisines and offers numerous health benefits.
- Product Specifications: Fruit Shape: Cylindrical seed and plant Fruit Length: 10-15 cm Fruit Weight: 60-70 g Fruit Color: Dark Green Maturity: 45-50 days Yield: High yielding variety
- Sowing Season: April-May, though it can be grown year-round depending on climatic conditions.
- Soil Preparation: Loosen soil in a 1×1 feet area, remove debris, and ensure good drainage.
- Sowing Method: Soak seeds in water or Amrut Jal for 10-12 hours to enhance germination. Sow 3-4 seeds in a 1-inch deep hole, maintaining a 4-5 inch distance between seeds.
- Support: Provide vertical support like bamboo frames or wire mesh for optimal growth.
- Weight Management: Low in calories and high in fiber, aiding in weight loss. Digestive Health: Enhances digestion due to its fibrous nature. Immune Boosting: Supports the immune system. Heart Health: Contains potassium and magnesium, promoting cardiovascular health.
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